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Health and Wellness Education

 

This is your source for disease management, health and wellness education, and much more. Please take some time to explore this information and discover everything it has to offer.

Disease Management

We offer innovative Disease Management Programs to help you manage medical issues.

  • Congestive Heart Failure
  • Diabetes
  • Hypertension

Health and Wellness

Our wellness initiatives and information provide access to services and resources based on your needs.

  • Adolescent Health
  • Attention Deficit/Hyperactivity Disorder
  • Asthma
  • Cancer Screenings
  • Healthy Pregnancy Program
  • Immunizations
  • Mental Health
  • Migraine and Headaches
  • Preventive Health

Resources

We provide educational materials, newsletters and other useful tools that you can use to manage your health.

Sanford Health Plan’s Healthformation

You have access to a 24-hour health information resource that provides answers to health-related questions that arise outside of your healthcare visits. Call 1-888-315-0886 or register/login to your myhealthplan account.

Health information topics below are available in various languages:

Addictions

ADHD

Asthma

Better Choices, Better Health® Online Workshop

  • Put Life Back Into Your Life. Consider Sanford’s Better Choices, Better Health® Online Workshop.  If you or someone you care for has a chronic health condition, Sanford’s Better Choices, Better Health® Workshop can help you take charge of your life. Chronic conditions include diabetes, arthritis, high blood pressure, depression, heart disease, cancer, weight issues, chronic pain, anxiety, multiple sclerosis, fibromyalgia, and any others. You’ll get the support you need, find useful ways to deal with pain and fatigue, learn better nutrition and exercise choices, set weekly goals, problem-solve effectively, improve communication, relax, and handle difficult emotions. Learn from trained volunteer leaders with health conditions themselves. The no cost Better Choices, Better Health Workshop® is all online. This enables you to take part from any computer with Internet. You will log in at your convenience a couple of times a week for a total of about 2 hours each week for 6 weeks Go to https://selfmanage.org/sanford/ for more information or to register for this free online workshop.

Cancer

CHF

Depression/Bipolar Disorder

Diabetes

Flu

Health Encyclopedia

Healthy Pregnancy

Heart Attack

Heart Disease

Hypertension

Medication Safety

Men’s Health (Prostate, Colorectal Cancer)

Migraine/Headache

Tobacco Cessation

Vaccines

Weight

Wellness

Women’s Health (Breast, Cervical, Colorectal Cancer)