Connect With Care for the Whole You

Our licensed dietitian provides personalized nutrition consultations to help members manage chronic conditions, including diabetes, heart disease, kidney issues and more. Through our non-judgmental approach to nutrition, you can learn how to create realistic and enjoyable eating habits that support your health needs.

Nutrition consultations can also help you improve your energy levels, maintain a healthy weight and feel more confident about food choices.

This service is available to members in South Dakota, Minnesota, North Dakota and Iowa.

Our care management program gives you personalized support from a certified holistic registered nurse. We can help you manage your health using a whole-person approach by evaluating your needs and creating a care plan that aligns with your goals. From connecting you with essential services to guiding you through complex health care systems, we’re here to help.

We also offer non-medication options for pain relief, along with stress management techniques, yoga and other supportive interventions to support your well-being.

Your annual wellness visit is important for staying healthy and independent. During your visit, a provider will assess your overall health, update your screenings, review medications and create a personalized care plan. Seeing a provider annually helps you catch concerns early, when they are most treatable.

This no-cost* visit is also an opportunity to ask questions and create goals to reach your best overall health and wellness.

*When using in-network providers. See plan for details. Certain restrictions apply.

Your mental health is just as important as your physical health. Whether you're feeling overwhelmed, dealing with anxiety or depression, or simply need someone to talk to, our behavioral health team is here for you. We offer compassionate, confidential support to help you navigate life’s challenges and improve your emotional well-being.

From counseling and therapy referrals to resources for stress or loneliness, we can connect you to the right care, so you can start feeling better.

Not sure if you’re overdue for a mammogram, colonoscopy or other screenings? We can help you learn about which preventive screenings you need, answer your questions and help you schedule appointments.

Our clinical pharmacist provides personalized support to help you get the most from your medications. We can identify potential issues, such as drug interactions or duplications, and recommend evidence-based adjustments to improve medication safety, effectiveness and affordability.

We also work closely with your care team to coordinate changes and support management of chronic conditions, such as high blood pressure, diabetes and heart failure.

Pharmacy consultations are offered remotely by phone or video with no clinic visit needed.