There’s no shame in being prescribed medication, but with so many things to keep track of throughout the day, it can be easy to forget to take them every once in a while. Missing just one dose can make your meds less effective, so it’s crucial to take all your prescriptions as directed to avoid complications and remain healthy. The easiest way to keep up with your medication schedule is making it part of your daily routine, taking them every day, at the same time.

Here are five simple tips to help stay on track with your medication:

1. Do a medication review: Talk to your doctors about whether you really need to keep taking all your current medications, or if something might have changed.
2. Utilize pharmacy services: Sign up for automatic refills, ask your pharmacist to package medication in blister packs, and ask about more affordable options to keep refill costs low.
3. Set daily reminders: A simple medication chart tacked to your fridge, a daily alarm, or a medication tracking app on your phone can help you remember when to take your meds.
4. Pick up a pill organizer: Separate your daily doses and keep your pill organizer in a visible spot, like next to your coffee pot, toothbrush, or kitchen table, to jog your memory.
5. Choose the easiest form of medication: If taking pills isn’t your favorite thing to do, you’re not alone. Ask your doctor if you can crush or cut your medication in half or if there is a liquid version available.

Align powered by Sanford Health Plan members have pharmacy benefits designed to make staying on track easier. You may be eligible for longer-day refills, convenient home delivery and access to preferred pharmacies.

To get started with longer-day refills, talk with your doctor. For home delivery options or pharmacy support, call your health plan pharmacy team at (844) 568-9670 (TTY: 711).

Sanford Health Plan and Sanford Health Plan of Minnesota have HMO and PPO plans with a Medicare contract. Sanford Health Plan D-SNPs have contracts with State Medicaid programs. Sanford Health Plan complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, sex, or any other classification protected under the law. Medicare evaluates plans based on a 5-star rating system. Star Ratings are calculated each year and may change from one year to the next.

CMS ID number: Y0128_ 584-649-995_03-26 _C
Last updated on: 4/6/2026 at 2 p.m.