Online Wellness Portal
Engage in your health with this interactive online tool and mobile app.
Wellness
Tools and support to help you take charge of your health and well-being.
Wellness@Work
Get practical tips for how to put wellness to work in your daily life with our monthly newsletter.
A Matter of Balance
Have you fallen in the past? Do you turn down activities due to falling concerns? Join the A Matter of Balance program to improve your balance, flexibility and strength. This award-winning program helps participants manage falls and safely increase activity. Learn how to change how you view falls, set goals for yourself, reduce fall risks and exercise to increase your strength and balance. These weekly classes run for eight two-hour sessions.
Register Now
Tobacco Cessation
Examine your nicotine triggers and habits, and explore your options to quit for good, including no-cost cessation medication and counseling.
Quit Now
Nutrition & Exercise Consultations
Talk to a nutrition or fitness expert to discover the impact diet and exercise have on a specific health condition and your wellness goals.
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Resiliency Consultation
Take control of your stress and learn how to become more resilient with the support of a wellness coach.
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Wellness Coaching
Maximize your personal and professional potential with the support of a wellness coach. Set goals and make a plan to reach them with our help.
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Fitness Center Reimbursement
Get reimbursed for your gym membership fee, up to $20 per month, when you visit the gym 12 times a month. Eligibility restrictions apply.
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mySanfordHealthPlan – Your Member Portal
Sign in to your member account to view claims information, contact customer service, access the wellness portal and more.