Exercise is Medicine (EIM) empowers you to make exercise a habit and gives you the tools you need to decrease your health risks.
EIM is a 12-week program available to qualifying NDPERS Sanford Health Plan members and their qualifying spouses and dependents. It’s offered both virtually and at local participating gyms.
A one-time fee unlocks:
To qualify, you must:
EIM Price Guide*
*Members may use their health savings account (HSA) or flexible spending account (FSA) dollars to cover their program fee. A supporting letter from your health plan is required for IRS tax reporting purposes.
To learn more, contact Maggie Rechtenbaugh at (605) 328-6852.
Virtual EIM offers eight weekly live virtual classes. Participants must attend a minimum of three live virtual classes every week. You will receive a Webex link for the live classes after registering. All participants will also receive check-in wellness coaching.
The virtual program will deliver a fitness box to your home, which includes:
Virtual Class Options
Monday and Wednesday at 12:00 PM
|Virtual Class - WebEx link will be provided|
|Tuesday and Thursday at 5:15 PM||Virtual Class - WebEx link will be provided|
|Wednesday and Friday at 6:00 AM||Virtual Class - WebEx link will be provided|
In-Person class options are available in Sioux Falls and Fargo. For more information on current class options, contact Maggie Rechtenbaugh at (605) 328-6852.
|Bismarck-Mandan|| Mandan Family Wellness Center
2700 46th Ave. SE.
|Fargo|| Downtown YMCA
400 First Ave. S.
|Fargo|| Family Wellness
2960 Seter Parkway
|Sioux Falls|| Sanford Wellness Center - Tea/Ellis
8701 W. 32nd St.