Exercise is Medicine provides you with a foundation for creating exercise as a habit in your life, and gives you the tools you need to decrease your health risks. Exercise is Medicine is a 12 week program available to all Sanford Health patients and is offered both virtually and at local participating gyms in Sioux Falls, Fargo and Bismarck.
A one-time low fee gets you:
Do I qualify?
EIM Price Guide*
*Patients may use their Health Savings Account (HSA) or Flexible Spending Account (FSA) dollars to pay for their program fee, in which a supporting letter from the health plan is required for IRS tax reporting purposes.
Contact Maggie Rechtenbaugh at (605) 328-6852 questions.
Eight live virtual classes are offered each week for those signed up for At-Home Virtual Exercise is Medicine; participants must attend a minimum of three live virtual classes per week. You will receive a WebEx link for the live classes once registered. All participants will receive check-in wellness coaching as well.
All virtual participants will receive a fitness box delivered to their home which includes:
Virtual Class Options
|Wednesday and Friday at 6:00 AM||Virtual Class - WebEx link will be provided|
|Monday and Wednesday at 12:00 PM||Virtual Class - WebEx link will be provided|
|Tuesday and Thursday at 5:15 PM||Virtual Class - WebEx link will be provided|
In-Person class options are available in Sioux Falls, Fargo and Bismarck. For more information regarding current class options, please contact Maggie Rechtenbaugh at (605) 328-6852.
|Fargo||Downtown YMCA-400 First Ave. S.|
|Fargo||Family Wellness-2960 Seter Parkway|
|Sioux Falls||Sanford Wellness on Oxbow, 4902 S. Oxbow Ave.|
|Bismarck||Bismarck Family Wellness BisMan, 2700 46th Ave SE, Mandan|