Better Choices, Better Health® Workshop
Put life back into your life. If you or someone you care for has a chronic health condition, this workshop can help you take charge of your life.
You get the support you need, find useful ways to deal with pain and fatigue, learn better nutrition and exercise choices, set weekly goals, problem solve effectively, improve communication, relax and handle difficult emotions. Learn from trained volunteer leaders with health conditions themselves.
There is no cost to take part in the Better Choices, Better Health® Workshop.