Talking about your bladder health can seem a bit awkward, but as we get older, bladder symptoms like leakage and frequent trips to the bathroom become a lot more common. If your bladder is affecting your day-to-day life, even just a little bit, talking with your primary care provider can help. Your primary care provider can offer private, trustworthy support to help you find a variety of simple, non-invasive solutions tailored to your needs, so you can feel more confident and in control.

Common bladder problems and signs:

Some people face frequent urinary tract infections, urinary leaks (urinary incontinence) and trouble fully emptying the bladder (urinary retention). Early attention to your bladder health can help prevent symptoms from worsening over time and help you live more comfortably.

Some signs of bladder problems may include:

• Inability to hold urine or leaking urine
• Needing to urinate more frequently or urgently
• Cloudy urine
• Blood in the urine
• Pain or burning before, during or after urinating
• Trouble starting or having a weak stream while urinating
• Trouble emptying the bladder

If you are experiencing any of these symptoms, schedule an appointment with your primary care provider (PCP). Don’t have a PCP? We offer health navigators to help you find one near you. All you have to do is call (877) 956-3597 (TTY: 711) to get started.

As you talk to your provider about your bladder health, they may:

• Ask questions about your symptoms, habits and daily routines
• Review medications or health conditions that may affect bladder control
• Recommend simple exercises to strengthen your bladder muscles
• Discuss medications or other treatment options if appropriate

To learn more about how you can improve your bladder health and prevent symptoms from worsening, schedule an appointment with your primary care provider.

Last Updated On: 4.23.26 at 10:00 AM